About
We want what is best for you and the planet
Wellspring Yoga
Wellspring yoga has been created with intention of merging yoga, sustainability, and human connection - offering a grounded and accessible approach to wellbeing.
Be…
Being is the opposite of doing. In a world that places a much greater emphasis on doing, here at Wellspring we invite you to balance that by spending time just being. It might sound silly at first but it implies that your value is not tied to what you achieve and it is an important process in being able to see clearly exactly what we are doing.
Still…
Through cultivating stillness we reconnect to the sense of calm and presence that is always available to us. Stillness invites us to listen and see past the fluctuations of our manas (lower mind) and connect with wisdom that lies beneath that, buddhi. By slowing down we are better able to see what we are actually doing. Observing our patterns and seeing the inadvertent consequences is the first step towards making choices that better serve ourselves and the wider collective.
Belong…
Feeling a sense of community is an integral part of our wellbeing. Indigenous cultures (like Te Ao Maori), modern science and the yogi’s all recognise the importance of creating communities that care and support one another. That connection is what brings us into a state of joy - which is good for both our health and wellbeing.
Questions?
We would love to hear any questions. If you are unsure if yoga is right for you then ask away. We are more than happy to help.
Pricing outside your budget?
There are limited spaces available for koha spots. If you genuinely cannot afford it we are happy to assist but it is at our discretion.