Private sessions
Let’s look at your whole self and not just the symptom.
A therapeutic approach
There are many dimensions to yoga and I love them all. Whether it’s physical posture (asana), nervous system regulating breath practices (pranayama) or something else that you need. It is my job to work out exactly what that is and to offer it in a way that works for your lifestyle.
A modern approach
The sessions are collaborative and personalised. My role is to simply listen and apply my expertise to co-create a personalised plan that fits into your lifestyle.
Our rates
Private therapeutic yoga sessions
Online or in-person, this is time to explore what you truly need. Find and understand why certain practices are right for you.
60 mins | Sliding Scale $60 - $300+
90 mins | Sliding Scale $75 - $300+
For more information on how a sliding scale works see here
“I’ve been doing yoga sessions with Anna and they’ve made a huge difference to my sore lower back and hip. She somehow knows exactly what my body needs—and it’s not just about pain relief, it’s about feeling stronger and more stable. Her classes are calm, super well-paced, and full of little tweaks that really help. I’m moving better than I have in ages.”
— Murray, Wellspring Client 2025 and 2026
Questions?
We would love to hear any questions. If you are unsure if yoga is right for you then ask away. We are more than happy to help.
Pricing outside your budget?
There are limited spaces available for koha spots. If you genuinely cannot afford it we are happy to assist but it is at our discretion.