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Community Classes

Group of people participating in a yoga or meditation class in a bright indoor studio, sitting cross-legged on mats, some with palms pressed together in a prayer position.
Community Class
$14.00 $16.00

Online Yoga Classes

Tuesdays

6pm Yoga for Lower Back Pain 45mins Learn More

8pm Yoga for a Good Night Sleep 1 Hour Learn More

Cost: $10 per class

Online Class
$10.00

Beginner Hatha Yoga

Saturdays

9am Innermost Gardens

Cost: $15 per class (first class $10)

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Book your spot

Newlands Community Beginners Hatha Yoga

Mondays 7pm at the Newlands Community Centre.

Cost: $16 casual. (Or pay for the whole block at $14 per class.)

A woman with blonde hair practicing yoga on a navy blue mat decorated with stars, moons, and constellations, in a room with light flooring and walls.

Beyond Asana

Saturdays

10am Innermost Gardens

Cost: $14 per class

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Book your spot
Group of women and young girl posing for a photo at a social gathering indoors, with a large screen in the background showing a game or broadcast.

“We have been coming to Anna’s class since she started this class two years ago. We enjoy learning yoga while giving the muscles a stretch. We always learn something new from Anna and enjoy the camaraderie and sense of community.”

— From Monday 7pm Group

Join a class today.

Book your spot