Beginners Hatha Yoga
NZ $14 (paid in block payments)
Monday’s 7pm - 8pm Newlands Community Centre
Wednesday’s 6:30am - 7:30am Kilbirnie and Lyall Bay Community Centre
Gentle and accessible beginner’s yoga class. Designed to create strength, flexibility and balance - both physically and mentally. Come and join a warm and welcoming community.
What to Expect
Join a friendly community to begin your yoga journey.
Postures (asana)
Explore common, simple asana that work to create a stronger, more flexible and healthier
Breath Practices
Breathing affects every aspect of you from your heartrate, digestion, sleep and even the way you think. Learn simple breath practices that can significantly improve your wellbeing.
Community
Come and become part of this warm and lovely group. There is a variety of experience levels from complete beginner to long time practitioners. Everyone is welcome.
Where to Find the Class
Monday 7pm
Newlands Community Centre Hall, 9 Batchelor Street
Located in the hall through the yellow door as you walk in.
Wednesday 6:30am
Kilbirnie and Lyall Bay Community Centre, 56 - 58 Bay Road
Located in the hall.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
If you’re feeling ready, go ahead and book our spot. We look forward to meeting you.
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No, you don’t absolute beginners are welcome. All the practices are easily accessible.
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Click on a link to register or head to our contact page. We will send you an email with the link and payment information.
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It is.
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$10